For those of you gym, health & fitness freaks here is an easy peasy snack you can make packed with protein. They are great as a pos...

This recipe contains the Flaxseed ingredient. For those that are interested here is a little read up on the health benefits of ...

For those little chocolate addicts out there that simply cannot say no to a bar of Lindt in the evenings here is a very simple, quick to ...

Hello everyone. Firstly so sorry that i have been a bit quiet and not posted anything new for some time now. I have been travelling qui...

This one is for those Banting/Vegetarian Carb-less eaters out there... INGREDIENTS Burger Patty: 1 Cup Sprouts (use a variety) ...

If every now and then you get bored of your everyday breakfast and feel like a treat on the weekend then look no further. This recipe r...

Firstly must apologize to you all for not posting any recipes for a while now. No excuse really life has just been terribly busy and i ...

I spotted a really delicious looking Thai Red curry & Squash recipe on one of my favourite twitter pages  @DBNHealth  this week. ...

This is HANDS DOWN my favourite recipe i have made!! Everybody HAS to give it a try!! INGREDIENTS Cookie Dough: ·          ½ ...

Here's another recipe for all you "raw" food fanatics. It involves no cooking, the fudge simply sets in the fridge or fre...