Here's another recipe for all you "raw" food fanatics. It involves no cooking, the fudge simply sets in the fridge or freezer overnight. When that sweet, sugar craving hits this is a FAR healthier option than the real deal. It contains no sugar, no gluten & no wheat. The recipe does contain fat in the form of coconut oil, but never fear as this is considered to be your healthy fat! It has loads of benefits which you can go and read up on here:
Remember that with fats (even though good) they do still need to be consumed in moderation :)
INGREDIENTS
Chocolate Fudge:
¼ Cup Cacao powder
¼ Cup Raw Honey
1 ½ Cup Almond flour (or just plain raw Nuts; I recommend almond/hazelnuts)
1 tsp Vanilla extract
2 Tbsp Coconut oil
Pinch of salt
1 Cup shredded coconut
For stronger chocolate flavour:
¼ Cup Cacao powder
¼ Cup Raw Honey
1 ½ Cup Almond flour (or just plain raw Nuts; I recommend almond/hazelnuts)
1 tsp Vanilla extract
2 Tbsp Coconut oil
Pinch of salt
1 Cup shredded coconut
For stronger chocolate flavour:
1 Tbsp coconut oil
¼ Cup Cacao powder
2 Tbsp Raw honey
¼ Cup Cacao powder
2 Tbsp Raw honey
Peanut Butter Fudge:
1 ½ Cup Almond flour (or just plain raw Nuts; I recommend almond/hazelnuts)
¼ Cup Raw Honey
1 tsp Vanilla extract
2 Tbsp Coconut oil
½ Cup natural peanut butter (or any nut butter from Dischem or your local health store)
Pinch of salt
1 Cup shredded coconut
METHOD
Chocolate Fudge:
Process the Almond Flour (or nuts) , Cacao powder, coconut and salt.
Add Honey, coconut oil, vanilla extract & blend until all combined.
Set aside
Process the Almond Flour (or nuts) , Cacao powder, coconut and salt.
Add Honey, coconut oil, vanilla extract & blend until all combined.
Set aside
Peanut Butter Fudge:
Process the Almond Flour (or nuts), coconut and salt.
Add Peanut Butter, Honey, coconut oil, vanilla extract & blend until all combined.
Set aside
Process the Almond Flour (or nuts), coconut and salt.
Add Peanut Butter, Honey, coconut oil, vanilla extract & blend until all combined.
Set aside
For stronger
chocolate Flavour:
Melt coconut oil in a small pot over a bigger pot of boiling water
Once melted take off heat and mix in honey & Cacao powder
Set aside
Melt coconut oil in a small pot over a bigger pot of boiling water
Once melted take off heat and mix in honey & Cacao powder
Set aside
Rip Chocolate & peanut butter dough into 4 large
chunks (you should have 8 in total).
Create the fudge marble effect by combining the different
pieces together and knead until you see marble effect.
Shape into a flat rectangle shape baking tray
To make stronger chocolate flavour allow the extra
chocolate mixture to sit for a bit & thicken (careful that it does not
solidify). Then combine it in between the Chocolate and Peanut Butter Doughs.
Chill in the fridge for 3 hours or leave overnight. You
can also set in the freezer.
Cut into squares and enjoy! J
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