Firstly must apologize to you all for not posting any recipes for a while now. No excuse really life has just been terribly busy and i simply have not gotten around to it until now. I have quite a few new goodies to post & will hopefully be able to add them all over the next couple days.
So this recipe turned out really nicely!! It contains no dairy, no sugar & no gluten. A really nice healthy snack to nibble on when that sugar craving hits. Enjoy! :)
INGREDIENTS
Crust:
·
2
Cups Almond Flour
·
1
Cup dates
·
1
Tbsp Cacao powder
·
1
tsp vanilla extract
·
Pinch
salt
Caramel:
·
2
Tins Coconut Milk or coconut Cream or Soya Milk (works just as well as the coconut)
·
4
heaped Tbsp Honey (add more if not sweet enough)
·
4
tsp Vanilla extract
·
Pinch
salt
Chocolate:
·
½
Cup Coconut Oil
·
½
cup Carob chunks (optional)
·
½
Cup Cacao powder
·
3
Tbsp Honey
·
1
tsp vanilla extract
·
Pinch
of salt
METHOD
Crust:
·
Add
ingredients to a blender or food processor until mixed together like cookie
dough
·
Line
a baking dish lined with baking paper
·
Press
mixture down to form a layer
·
Put
in the fridge to set
Caramel:
·
Add
all ingredients to a pot and bring to the boil in medium heat
·
Leave
mixture to simmer until it turns a caramel brown colour and thickens
·
Remove
and let cool slightly (until thick and sticky (but still liquid enough to
spread as a layer)
·
Remove
baking tray from Fridge & add your caramel layer
·
Put
baking tray back in fridge to set
Chocolate:
·
Melt
coconut oil and carob chunks in a small pot on top of a bigger pot of boiling
water
·
Once
melted remove from heat and add all other ingredients
·
Mix
well
·
Remove
baking tray from Fridge & add your Chocolate layer
·
Garnish
with things like crushed nuts, seeds, cacao nibs etc
·
Place
in Freezer for 2 hours or overnight
Serve &
Enjoy!
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