Wednesday 12 November 2014


If every now and then you get bored of your everyday breakfast and feel like a treat on the weekend then look no further. This recipe really hits the spot and as always is a very healthy alternative to your normal pancake batter. The actual pancakes themselves are made of only 3 ingredients bananas, almond flour & Eggs. Check it out...

INGREDIENTS

Pancakes:
2 bananas
Almond flour
Eggs

Chocolate Sauce:
½ Cup Coconut Oil
½ cup Carob chunks (optional)
½ Cup cacoa powder
3 Tbsp Honey
1 tsp vanilla extract
Pinch of salt

METHOD
Pancakes:
In a bowl mash up the bananas
Mix in the almond flour & eggs
Heat up 1 tbsp coconut oil in a frying pan
Pour in a small, circular amount of pancake mixture & let it cook for a few minutes
Flip pancake over and cook the other side until golden and cooked right through
Repeat until all mixture is finished

Chocolate sauce:
Melt coconut oil and carob chunks in a small pot on top of a bigger pot of boiling water
Once melted remove from heat and add all other ingredients
Mix well

Layer pancakes one on top of each other in a high stack (I did 5 & only managed to eat half!).
Pour chocolate sauce on top
Garnish with things such as banana slices, strawberry slices, berries, cinnamon spice, ground nuts, cacao nibs etc


Serve & enjoy J

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