So it's that time of the month again (Raw food dinner club) and this time i have been nominated to put together a little starter meal. I wanted to make something simple & light that still hits the spot so came across a recipe for a layered caprese tower which i changed up and made my own version of.
Everything in the dish is as always 100% healthy ingredients and all homemade including the pesto and "cheese" layer. Hope you enjoy!!
INGREDIENTS
Salad Components
· Olive Oil
· Tomato
· Avocado
· Basil leaves
· Olive Oil
· Tomato
· Avocado
· Basil leaves
Homemade Pesto
· 1 ½ Cup Basil leaves
· 1/3 cup Coconut oil or Olive oil
· Salt & pepper
· 5 cloves Garlic
· 1 Cup pine nuts
· 5 Sundried tomatoes (Optional)
· 1 ½ Cup Basil leaves
· 1/3 cup Coconut oil or Olive oil
· Salt & pepper
· 5 cloves Garlic
· 1 Cup pine nuts
· 5 Sundried tomatoes (Optional)
Raw vegan cashew cheese
· 1 Cup Soaked cashew nuts
· Small handful spinach leaves
· A few basil leaves
· Salt & pepper
· ½ - 1 cup water
· Juice of 1 lemon
· 1 garlic clove
· 1 Cup Soaked cashew nuts
· Small handful spinach leaves
· A few basil leaves
· Salt & pepper
· ½ - 1 cup water
· Juice of 1 lemon
· 1 garlic clove
METHOD
Homemade Pesto
· Blend all ingredients together. Mixture must still have texture and not be completely smooth. My
· Blend all ingredients together. Mixture must still have texture and not be completely smooth. My
variation includes sundried
tomatoes but this ingredient is optional.
Raw vegan cashew cheese
· Blend all ingredients until smooth and “cheese” like
· Blend all ingredients until smooth and “cheese” like
Salad
Layer your salad in a tower like manner in the following
order:
- 1 thick slice tomato
- Spread on some pesto
- 3 thin slices avocado
- 1 big dollop of Vegan cashew nut cheese
- Repeat Steps 1-4
- Top off with 1 thick slice tomato
- Drizzle some olive oil over the top
- Add a basil leaf for decor
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